20 July 2014

Red mullet, puff pastry, bell pepper and more



Start early with a red and a yellow bell pepper. Put them under a hot grill till their skin turns black. Remove the skin, then put each paprika in a blender with some oil to make a coulis. Then use some puff pastry and cut out discs, about 8 cm diameter. Grate Parmesan cheese and cover  the discs, put them in a 200C oven for about 10 mins. In the meantime slice some ripe tomatoes finely and mix them with shallot to make a concise. Put the mullet fillets in a plastic bag with some flour, shake the bag till the fish is just covered. Fry the fish, skin side down for 3 mins, then turn over for another minute or two. Put the puff pastry rounds on the plates, heap on some tomato concass√©, then the fish on top. Add some rucola and drops of bell pepper mouse. Enjoy!

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