Fish soup with whiting, fennel and courgette

The original recipe was for haddock but that was not available so I asked my  fishmonger to cut two 6cm fillets from 1/2 whiting and took the off-cuts as well

Use a mini parisienne spoon to create 10 small balls from 1/2 courgette. Panfry them in butter with a clove of garlic and a sprig of thyme

Cut two 5mm slices from a small fennel bulb, boil them in salted water during 6 mins.

Season the fish fillets with salt and pepper and keep on the side, cut the rest of the fish in pieces and braise them in some butter. Deglaze with 50ml white wine and 1 tbsp Marsala.

Braise 200g tomatoes from a tin (without the liquid) in some olive oil. 

Then roughly hack 1/2 celery stick,  1/2 fennel bulb, the rest of the courgette and add to the tomatoes with 1/2 minced shallot and 1 minced clove of garlic

Sweat a couple of mins then add the braised offcuts. Season with a pinch of cumin, curry, fennel seed, a star anise and Piment d'Espelette. 

Blend into a smooth soup.

Braise the reserved fennel slices in a glug of olive oil with 2 tbsp water.

Panfry the fish fillets in butter

Start plating with the soup, add the fish fillets. Put a slice of fennel on top and finish with the courgette balls and some fennel green. I had some leftover vongole and added them too 

(A Bart Desmidt recipe from his book 'Simpel maar goed')     

Langoustine tail, spinach and girolles

Hack 1/2 green chili and finely slice 1/2 shallot. Softly boil them in 125 ml langoustine stock, then add 75g cold butter and use the stick blender to make beurre monté, mounted butter.

Cool to 60°C, add 2 pre-boiled langoustine tails and warm them during 10 mins

Clean 50g girolles and pan fry them in some oil with a sprig of thyme and a clove of garlic

Stir fry 50g spinach in olive oil, with 1/2 tsp grated ginger and a pinch of salt

Start plating with the spinach, put a langoustine on top and surround with the mushrooms and the beurre monté

(Recipe by Bart Desmidt)

Scallops, pistachio salsa

Hack 1/2 tbsp pistachios, 1/2 green chili and 1 tbsp coriander leaves finely, Mix well and ad the zest and juice from 1/2 lime. Season with salt and pepper.

Season 2 scallops with salt and pepper and flash fry in a bit of olive oil

Serve in their shells, cover with the salsa and a few drops of the frying oil

(Recipe by Bart Desmidt)

Thinly sliced fillet of lamb, Sicilian capers pesto

Season a 250g fillet of lamb with salt and pepper and panfry in about 4 mins in butter. Then roll in alufoil and rest for 15 mins

For the pesto put 4 tbsp olive oil, 4 tbsp capers, 8g parsley (stems hacked, leaves plucked), the zest of 1/2 lemon and 1 tbsp juice in the blender and whisk into a smooth pesto

Add 1 tbsp soaked and hacked raisins and2 tbsp toasted and hacked  pistachios. Tast and season with salt and pepper. Add some water if too thick

Finely hack 3 anchovies and mix with 3 tbsp mayonaise and 2 tbsp milk. Season with chili flakes and transfer into a piping bag.

Slice the lamb as thin as possible and put on 2 plates.Top with the pesto

Finish with stripes of mayo, some parsley leaves and hacked toasted pistachios.

Serve with toasted crostini. Feeds 2

(Recipe by Hester de Goede in Delicious Magazine)

Crispy King crab bites, salsa from avocado, spring onion and tomato

Use scissors to open the leg of a pre-boiled King crab lengthwise, take out the meat and cut into 2 cm pieces

Cover them first with flour, the egg yolk and finally Panko

Cut 1/2 avocado, 1/2 spring onion and 1/2 (peeled) tomato into 5mm cubes.

Make a dressing from 1,5 tbsp sunflower oil, 1/2 tbsp soy sauce, 1/2 tbsp sesame oil and the juice of 1/4 lime. Taste and season with sea salt and a knife point of sambal oelek.

Mix with the veggies and add some hacked coriander leaves.

Deep fry the crab briefly in sunflower oil

Serve the salsa in glasses, topped with crab bites and some cress

(Here Myriam Minne's original recipe in Flemish)

Asparagus, King crab, mayonaise blanc and sea banana

Take 2 pre-boiled legs of King crab and use scissors to cut them open to remove the meat. Cut in 2 cm pieces and dry them on a plate between kitchen paper.

Whisk a mayonaise from 1 egg yolk, 1 tsp Dyon mustard, 1 tsp warm water, 1 tsp sushi vinegar and about 75 ml grapeseed oil

Whisk the remaining egg white in a second bowl till you can turn the bowl over while the beaten egg white stays firmly in place

Then, bit by bit, carefully spoon your mayonaise into the beaten egg white. This way you can double the amount of mayonaise without having to use more oil, which is much healthier.  Taste and season with pepper and salt. 

Remove the kitchen paper, and lightly brush the crab with molten butter. Put in a 70°C oven for a bit

Peel 6 asparagus. Boil them in salted water for 5 mins, then turn of the heat and leave them under a lid for 10 mins. 

Use a serving ring to spoon a circle of fluffy mayonaise blanc on 2 plates. Then position the asparagus as shown. Put the crab on top, with some more mayo.

Finish with sea bananas and some black pepper.

(Recipe by Janneke Muileboom)

Chicken and egg rice bowl (oyakodon)

Cut 400g chicken thighs into 1 cm strips, place in a medium bowl with 4 tbsp sake and toss to coat. Stand for 20 minutes.

Meanwhile, cook 100g sushi rice according to packet instructions. Set aside and keep warm

Meanwhile, mix an 8g sachet dashi stock in a jug with 125ml water until dissolved. Add 2 tbsp mirin and 1 tbsp dark soy sauce and stir to combine.

Crack 4 eggs into a medium bowl and beat with a fork until almost smooth.

Heat 2 tbsp vegetable oil in a large frypan over medium heat. Drain chicken, discarding marinade, and pat dry with paper towel. 

Arrange half the chicken in the pan in a single layer, and cook on one side only, untouched, for 3-4 minutes until well browned underneath. 

Transfer to a plate. Repeat with remaining chicken. Discard excess oil from pan.

Thinly slice 1 halved onion and place in same pan in a single layer. 

Pour over dashi mixture. Bring to a simmer over medium heat. Simmer for 3 minutes until onion has softened and stock has reduced. 

Return chicken to pan, arranging browned-side up in a single layer. 

Sprinkle over a thinly sliced spring onion  and simmer for 2 minutes to finish cooking chicken. 

Pour over the egg in a circular motion and reduce heat to medium-low. Cook for 4-5 minutes until egg is almost set. 

Remove from the heat and stand, covered, for 2 minutes.

Divide rice between 2 large serving bowls. 

Top with the chicken mixture and bimi's. 

Sprinkle with extra spring onion and shichimi togarashi to serve. Feeds 2

(Here Lucy Nunes original recipe in Delicious magazine)

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Octopus piperade, tarragon butter

Mince 1/2 onion and 1 clove of garlic, cut 1/2 Romano pepper (long paprika) into strips.

Sweat the onion and garlic 2 mins in 1 tbsp olive oil, then add the paprika and softly fry for another 8 mins.

Peel 2 truss tomatoes, quarter them and remove the seeds. Cut into 3 mm cubes

Add the tomatoes to the paprika-mix, add 2 tbsp white wine and braise in 10 mins nice and smooth

Hack the leaves from a sprig of tarragon, melt 25g butter with the tarragon and braise a couple of minutes

Brown pre cooked octopus tentacles in 2 tbsp olive oil for a couple of mins

Serve as shown, pour the tarragon butter over it

(A Janneke Philippi recipe from het book Canapé)

Lebanese chicken livers, hummus and flatbread

Pre heat the oven to 180° C

Boil a clove of garlic till soft. Open a 200g can of chickpeas, rinse and put in the blender with 1/2 tbsp tahin, 50ml olive oil, a pinch of both cumin and smoked paprika and the juice of 1/4 lemon.

Add the boiled garlic and 1,5 tbsp sour cream and mix into a smooth hummus

Clean 300g chicken livers, dry them with kitchen paper and put on a plate. Then grate another clove of garlic and 10g ginger over the meat. Mix well.

Take the leaves from 1 sprig of parsley, 1 sprig of mint and 1 sprig of coriander and hack them

Lightly moisten 2 Lebanese flatbreads and toast them in the hot oven for 2 mins

Quickly fry the livers in butter and olive oil.  Season with ground cinnamon, salt and pepper.

Once nicely browned pour over 1 tbsp pomegranate syrup and the juice of 1/4 orange

Spoon the hummus on plates, making a ring. Put the chicken livers in the middle.

Finish with the green herbs and a tbsp pomegranate pips.

Serve with the flatbread. Feeds 2

(Here Jeroen Meus' original recipe in Flemish)